The average cost to access counselling for adults in Gravesend is £50 per 50-minute session. This can stop people from even entering the room.

We believe that everyone should be able to access counselling and are teaming up to provide a service which can enable those who cannot afford standard therapy rates the opportunity to access therapy.

We offer sessions from £20 per 50-minute session. All counsellors are qualified, hold insurance, and hold a membership with a body complying with the professional standards authority.

Accessing therapy through the NHS often means a limited 6-session format. This often isn’t enough time to explore the cause of the issue and instead must take a behaviour focused direction. For some this is useful and all that they need. For many, old wounds are left open or issues are not solved to rear their heads later down the line.

We offer open-ended sessions with a review every 12-weeks to collaboratively explore whether more sessions are needed/wanted. This gives clients more control over the direction and pace of their sessions.

For those who would prefer a short-term CBT led approach, this is still possible.

We truly believe in supporting people to improve their lives but we also understand that their are often factors outside of their control which are limiting this.

To help with this, we work closely with local charities and support groups which can be used to help signpost people to support in their area. This includes addiction and food security support services.

We are working to create a network of counsellors who can work with a variety of groups. At present with have counsellors qualified to work with adults and children from the age of 4.

Depending on counsellor availability and client preference, sessions may be online or in-person.

From the beginning of 2026 we will be expanding to work with couples.

The process of becoming a counsellor is expensive and challenging. To help with this we offer student counsellors a discounted rate to access therapy. This starts at £28 per 50-minute session.

I am currently working on several courses which I will publish on this website. These courses will focus on self-awareness and psychoeducation and will be available for free.